Nutrition

Restaurant: Origin Kitchen + Bar Cuisines: American, Healthy Meals: Lunch/Brunch, Dinner Location: Dallas (Knox/Henderson) Hours: 9am-2pm (Mon&Sun), 9am-2pm & 5pm-10pm (Tue-Sat) Price: Entrees $13-$25 Order Online: Curbside pickup available Dietary Preferences As we continue to move through the pandemic and restaurant occupancy for indoor dining now increased to 75% in

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Restaurant: True Food Kitchen Cuisines: American, Healthy Meals: Lunch, Dinner Location(s): Dallas, Plano Hours: 11am – 10pm (M-Th), 10am-10pm (Sat), 10am-9pm (Sun) Price: $12-$27pp Order Online: place online order – pick up or delivered Dietary Preferences My next stop in my series of DFW restaurant visits is at True

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Restaurant: Flower Child Cuisines: American, Healthy Meals: Lunch, Dinner Location(s): Inwood Village, Preston Royal, Addison Hours: 11am – 9pm daily Price: $10-$15pp Order Online: place online order – pick up or delivered Dietary Preferences The first stop in my series of DFW restaurant visits is at Flower Child. I went

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As a gastroenterologist, I am often asked nutrition-related questions by patients seeking better health or weight loss. As a result, I created an article that details what I believe to be the fundamentals of a gut healthy diet. Now I want to take things a step further by showing how these fundamentals can be applied

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Gluten. The word that pops up again and again in diet and nutrition articles as something you should be scared of eating. We all know someone that sticks to a gluten-free diet, whether it’s a coworker or family member. Avoiding gluten is a big business – in the US, more than $15.5 billion will be

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